The Role of Chiropractic Care for Senior Citizens

The older one gets, the more susceptible one becomes to chronic aches and pains. Luckily, the growing number of seniors in the country can rely on chiropractic care to ease discomfort and improve quality of life. Below are just four ways that chiropractors can help retirement-age citizens:

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Stay at the Top of the Game with Chiropractic Care

For athletes, staying in good health and keeping in tiptop shape are high priorities. After all, their capability to play their sport largely relies on their physical health. This is why they make it a point to immediately address any health issues or injuries that they may acquire in the course of practice or during a game.

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Chiropractic Benefits During Pregnancy

If you've just found out you're pregnant - congratulations! With all the doctors appointments you're making for prenatal care, a chiropractor may not be on your list of calls to make. He should be, however, as there are many benefits to receiving chiropractic care during pregnancy.

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Benefits Of Chiropractic Care During Pregnancy

Back pain is not the only thing that can be treated by a chiropractor. More women are opting to see a chiropractor during their pregnancy. There are a number of benefits that can be reaped from seeing a chiropractor during pregnancy.

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Benefits Of Seeing A Chiropractor

Chiropractic care is a solution for those who suffer from pain in the back and neck areas. It can also help in treating headaches from the tension that builds in the neck.

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Tips on Preventing Sports Injuries

Athletes put stress on their joints, muscles, and tendons on a regular basis. For this reason, it makes sense for amateur and professional athletes alike to take advantage of regular chiropractic sessions​ to remain in the game. In between chiropractic sessions, athletes can take steps to further reduce the risk of injury.

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Why Do People See Chiropractors?

Many people who suffer devastating back pain seek the help of a chiropractor. A chiropractor treats issues impacting the back, as well as other areas of the body, through treatments such as spinal manipulation. Chiropractors also use a full range of additional treatments known to provide relief.

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Health Conditions Chiropractic Care May Address

Finding a chiropractor in Vancouver, WA isn't just for those with sore necks and backs. Here is a look at some of the benefits of chiropractic care beyond basic spinal adjustments. 

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Chiropractic Services Can Offer Pain Relief

Spinal manipulation by chiropractors has been shown to be effective in managing back pain, neck pain, and headaches. This type of treatment can also help manage the symptoms of fibromyalgia and osteoarthritis.

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How a Chiropractor in Vancouver, WA Can Help You

Having problems with your back, neck and other body parts is reason enough to seek professional intervention. An option that has been gaining popularity is non-invasive chiropractic treatment. Here are some of the things a chiropractor can do to help get you back in top shape.

Bone Realignment
A chiropractor understands which disks and bones are prone to getting misaligned. For this reason, he/she will do the necessary diagnosis to establish the most appropriate treatment. 

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PT and Chiropractic in Managing Sports Injuries

Rehabilitation is a standard component of the management of sports injuries. During this period of recovery, the athlete may be required to undergo various forms of therapy. Generally, the goal is to promote the healing of damaged bones and soft tissue to restore the patient’s overall health. Physical therapy (PT) and chiropractic care can form a crucial part of an athlete’s rehabilitation and aid these goals.

Restoring Mobility

Take, for instance, an athlete who had to wear a cast for some time to immobilize a limb or else underwent surgery to replace severely crushed bones with metal implants. After the recommended time of rest, PT and chiropractic professionals will help the athlete safely and efficiently retrain the bones and muscles to move. This is done through modalities like assisted exercises and manual adjustments.

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Getting to Know Your Chiropractor for a First Appointment

For an effective first chiropractic appointment, a patient should be familiar with the chiropractor. This would help in establishing a relationship between you and the chiropractor so that you would be more comfortable during sessions. Use these tips to get to know your chiropractor better:  

    1.    Do Your Research

If you’re already interested in scheduling a session with a chiropractor, do some research first to find out his or her qualifications. You also might want to do a background check on the facility and what other people are saying about them. 

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What a Chiropractor Prescribes for Headaches

Headaches and migraines affect adults and children alike. Many people simply opt to rest or take over-the-counter medications during each episode. Some even resort to strong prescription drugs to dull the pain.

A more natural option would be chiropraactic care, which can be beneficial in reducing headache symptoms and even improve the patient’s sleep and overall mood (as seen in some pediatric studies). Additionally, a doctor of chiropractic may help the patient prevent triggers and manage the pain through simple lifestyle changes.

Here are some of the possible recommendations from a chiropractor in Vancouver, WA for headaches or migraines:

• Spinal Manipulation – Adjustments may be done on the neck and upper part of the spine (the cervical spine), which are almost always the sites of joint irritation, muscle tension, subluxations, or displacements that produce the painful symptoms.
• Posture Modifications – Spending too much time in one position (e.g. sitting in front of a computer) in a poor posture may contribute to headaches. A chiropractor can impart valuable advice on ergonomics and rest, as well as simple range-of-motion exercises that reduce the risk factors.
• Exercise and Diet changes – Engaging in the right kind of exercise (e.g. low-impact exercises for primary headaches, light exercises for migraines) and improving one’s diet (by means of adequate water intake to prevent dehydration as well as intake of vitamin B-complex as a preventive measure) should also keep headache triggers at bay.

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A Vancouver WA chiropractor can whip away the pain

Whiplash is a term that describes an injury to the neck sustained by a passenger in a motor vehicle that gets "rear-ended" (hit from behind). It can also occur when a person falls, or during engagement of contact sports.

The injury that keeps on giving

There’s more to whiplash than the immediate discomfort and pain. Since it is an injury to the vertebrae in the neck, the patient could develop other painful symptoms if left untreated such as blurred vision, headaches, dizziness, neck, arm, shoulder, and lower back pain, neck stiffness, and reduced range of motion in the neck. These symptoms may take days, or even weeks, before they manifest themselves.

Treatment options

The patient may choose to wear a cervical collar to immobilize the neck while it heals. Other treatments include medication, physical therapy, and nerve blocks. Chiropractic care has also been considered an effective way to promote healing and managing pain for whiplash patients.

Effective way to cope

Chiropractors are trained to evaluate and manage neuromusculoskeletal injuries such as whiplash. The essence of chiropractic care is aimed at “restoring the body center” by making manual and instrument adjustments to improve spine alignment and function. This is accomplished by way of massage and other soft-tissue techniques.

A Vancouver WA chiropractor may refer a patient for additional testing or other specialized examination procedures. In special situations, the practitioner may also co-manage the patient's care with other providers.

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What Is Chiropractic Care?

The spinal cord serves as a link between the brain and the body, and if it is damaged in any way, our ability to move and feel will be affected as well. The spine is integral in every person’s central nervous system, and unlike other parts of our body, the spinal cord’s structure is so complex that it doesn’t have the ability to replace itself or regenerate.

A structure that is as delicate and vital as this should be properly cared for. Chiropractic, a medical health profession, involves manual therapy that focuses on the manipulation of joints, muscles, and soft tissues, most especially the spine. Low back pain, neck pain, and tissue injuries are all conditions that can be treated by a chiropractor.

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All You Need to Know about Chiropractic Care

Chiropractic healthcare is the non-surgical treatment of nervous system and musculoskeletal disorders. Chiropractors, in general, focus on spinal manipulation and treatment of surrounding structures such as the lower back, the neck, and others.

Is chiropractic treatment effective?

Chiropractic care can benefit any human being or animal with a spine. It works by restoring balance to the body and allowing the body to heal itself. More than 25 million satisfied chiropractic patients in America can’t be wrong. Not only is it non-invasive and drug-free, but it also costs less than medical care.

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Get to Know One of the Most Common Hand Problems

Are you experiencing recurring pain in one or both of your hands? Even worse, is the pain reaching your arms and shoulders?

You may be one of the many who suffer from Carpal Tunnel Syndrome (CTS). Although not life-threatening, you could one day find yourself completely unable to move your hand if you don’t take this seriously now.

More Symptoms to Pay Close Attention To

Aside from pain that keeps coming back, other sensations, such as tingling and numbness, are indicators of this condition. The numbness can get worse to the extent that your hand can no longer feel heat or cold. Some feel as if their hand is swollen, yet without any actual visible swelling.

Other sufferers start to experience a weakened grip, gradually losing their ability to hold objects. This can be dangerous, especially when there’s a need to handle sharp, pointed, or heavy equipment at work.

Causes of CTS

Numerous causes can be linked to this ailment, but some of the most common are cysts or tumors, excessive fluids retained in the hand, inflammation around the tendons, and wrist dislocations or fractures. There are work related causes as well, including stress, frequent forceful use of the hands, and operating vibrating tools all the time.

Knowing the possible causes of CTS can help you avoid developing this condition. If it has already set in, however, you might want to undergo chiropractic care from reputable practitioners.

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New Mothers Benefit from Chiropractic Care

According to most chiropractors, breastfeeding is a common cause of body pain because it forces mothers to be in an uncomfortable position while nurturing their baby for long hours. Improper breastfeeding positions and general infant-rearing can take its toll on neck, back, and joints. Chiropractic care is crucial in providing solutions to this problem.

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Chiropractic Techniques and You: What to Ask

Chiropractic medicine is based on the idea that problems in the musculoskeletal system, especially in the spine, can affect a person’s overall health. To remedy these problems, chiropractic practitioners use several techniques that are aimed at manipulating areas such as the spine and the surrounding tissue. However, while many of these techniques are effective and safe, you’ll want to ask a few questions to reassure yourself of your practitioner’s effectiveness.

• First, you’ll want to know exactly what techniques your chiropractor knows. They won’t know every technique – most practitioners specialize in four to five methods. This should be enough for them to be able to pick the most applicable treatment for your case.

• Second, ask if the chiropractor uses only their hands or performs their treatments with a device. Some chiropractor techniques like the Activator Method require the use of hand devices to assist with the manipulation of bone and tissue.

• Third, inquire about whether they use joint-popping adjustment or low-force adjustment. This is important because while joint-popping can be too forceful for some patients, a number prefer the quicker approach of that method.

• Finally, ask about your chiropractor’s experience. Questions about what disorders they have successfully treated are essential along with how long they have been operating as a professional. Additionally, you’ll want to know how much experience they have with the techniques they’re using.

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A Chiropractor’s Holistic Approach

Chiropractors are medical professionals with a fairly exclusive field of expertise. Chiropractors are trained to look at the body and consider the body as a living machine.  If a joint is misaligned or damaged, the machine’s smooth running is upset; causing inflammation, pressure on surrounding nerves, and subsequent health problems.

A chiropractor’s manner of treatment is literally manual manipulation. They base their practice on an age-old theory which states that the proper alignment of the body’s musculoskeletal structure, specifically the spine, will enable the body to essentially heal itself without need for surgery or medication.

This manipulative treatment is used to restore mobility to joints restricted by pain from tissue injury, often caused by a trauma-inducing event. Upon the first meeting, a chiropractor assesses posture, joint mobility, and the patient’s lifestyle, for additional information. Numerous standard tests are conducted to determine mobility. Some of the tests include the Thomas test (which tests hip joint mobility) and the Yeoman’s test (the practitioner flexes the patient’s legs one at a time to test for sprain and mobility).

After the initial assessment, the chiropractor then goes to work by employing, first a massage to loosen stiff muscles, before focusing on manual adjustment techniques. The manipulation often involves a sharp, sudden, but precise thrusting movement to ‘free up” the joint. The latter is the treatment method that directly characterizes chiropractic treatment itself.

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